How to stop obsessing over someone

6 Sometimes when we obsess over someone, it can disrupt our normal lifestyle. "Obsessive thoughts are repetitive, intrusive, and distressing. Although this a normal part of the human experience, if you find that it becomes persistent and disruptive, meaning it significantly impacts your daily life and well-being or puts others in an uncomfortable position, it’s advisable to seek help from a mental health professional to help you manage and alleviate these experiences," wrote Therapist Jessica Da Silva as she shared tips on how to stop obsessing over someone.

Published on Aug 08, 2023 03:00 PM IST

How insecure attachment is created in childhood

6 Insecure attachment style often grows from childhood. This has a significant impact on adult relationships in later stages of life. We try to push people away and confuse them in insecure attachment style. "If you have insecure attachment patterns, you’re not alone. Me too. I hope to normalize this conversation and help people to understand their patterns. And why relationships can feel so confusing/overwhelming/scary," wrote psychologist Nicole LePera as she explained how insecure attachment is created in childhood.

Published on Aug 08, 2023 01:20 PM IST

Types of people that may trigger unhealed childhood trauma

6 When we are brought up in dysfunctional homes, we can get triggered by things in adult relationships that can bring back past trauma. It can be anything from people to places. "The people that trigger you in the present may not necessarily be involved with past trauma, especially in childhood, they can however bear a physical resemblance to someone who was present during the traumatic event, or people who exhibit similar behaviors or mannerisms as someone who was involved in the traumatic experience," wrote trauma Healing Specialist Emmylou Antonieth Seaman. She further noted down a few types of people who can trigger childhood trauma in us.

Published on Aug 08, 2023 11:06 AM IST

Malaika Arora adds gym and traditional wear twist to the vibrant green shade

6 Malaika Arora is the OG fashionista of Bollywood, and rightly so. The star can make any fashion statement work with her swoon-worthy sartorial sense and grace - whether it is athleisure, gym wear, traditional fits, red-carpet-ready gowns, summer dresses or more. Most recently, she served two contrasting looks - gym and ethnic wear - and gave them a vibrant green twist. Scroll through to see her steal-worthy fits.

Published on Aug 07, 2023 06:00 PM IST

Source link