2026 • Jan 12
New research shows how shunning ultraprocessed foods helps with aging
Studies have linked ultraprocessed foods to poor health outcomes. ...
Article1 min read
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Ultraprocessed Foods
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2025 • Aug 06
In trial, people lost twice as much weight by ditching ultraprocessed food
Swapping foods like premade lasagna for hand-made spaghetti Bolognese made a difference. ...
Article2 min read
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