Due to today’s lifestyle and food habits, however healthy people are, they are troubled by their cholesterol levels, which can cause serious troubles like heart attacks, strokes, high blood pressure, and nerve damage. According to the CDC, the cholesterol level in the body increases when people are not physically active and eat more oily, spicy foods. Due to the accumulation of cholesterol in the veins of the blood, the blood circulation in the body is not correct, which is the cause of many diseases. Often, people have to consult the doctor and take medicines for controlling the cholesterol in the body. How about if we tell you that there are certain herbs that can help you control cholesterol levels? Read more to find out about these foods. (Images courtesy: Canva)